Well known fitness center in Accra, Train Like A Pro Gh has marked its 7th anniversary. As part of the celebration, the stamina center led by Francis Totti Laryea will donate balls and cones to grassroot football clubs in Teshie, Nima and Kumasi.
“We will provide balls and cones to grassroot football clubs in Teshie , Nima, Nungua and also 5 juvenile teams in kumasi by the end of August,” the CEO, Francis Totti Laryea said.
Established in March 2016, Train Like A Pro Gh is a fitness club which specialises in training Footballers and Athletes through a systematic evidence base drills at the beach. They also advice on the pros and cons for a healthy lifestyle.
ABOUT THE CEO
Francis Totti Laryea is the CEO of ‘Train Like A Pro Gh’ fitness centre at Nungua in Accra. The 26-year-old trainer, who was once a footballer became a professional physical trainer in 2015.
He previously trained Black Stars defender, John Boye, Clifford Aboagye and other top Ghanaian footballers.
He has trained over 1,500 sports men and women – not only in Ghana but people from Ivory Coast, Norway, Germany, USA, Benin, Togo, South Africa, Nigeria and Congo.
Fitness coaches help players by increasing their performance, as compared to when a footballer or a player will train on their own.
The Ghanaian-based trainer also helps in new workouts routine, improve their physical condition, and help increase their full performance, improve form, technique, skills, and diet plan to stay healthy throughout the season.
Totti is aiming to become a physical trainer of the senior national soccer team, the Black Stars of Ghana. His good works helped Gladson Awako who was the Captain of the ‘Dade’ Boys to shine in the 2020/21 Ghana Premier League by storm with a world-lass performance.
The trainer also conduct a variety of assessments beginning with a preparticipation health-screening and may also include assessments of posture and movement, flexibility, balance, core function, cardio-respiratory fitness, muscular fitness, body composition, and skill-related parameters (e.g., power, agility, coordination, speed, and reactivity) to observe and gather relevant information needed to develop an effective exercise program and support client goal attainment. One of his dreams is to grow his business and conquer Africa to become one of the best trainers in the world.
PLAYERS HE HAS TRAINED:
John Boye – Al-Fayha, Saudi Arabia and Black Stars
Gladson Awako – Hearts of Oak, Ghana
Clifford Aboagye – Liga MX club Puebla, Mexico – Former Ghana U-20
Mohammed Amando – CD Toledo, Spain
Isaac Annan -Kaya FC Elite, Philippines – Former Ghana U-20 Player
Bema Sina – Moralo CP, Spain
Issaka Osman – Moralo CP, Spain
Bernard Arthur – Al Taqadom, Saudi Arabia and Former Ghana U-23 player
Prince Arthur – Tudu Mighty Jet
Benjamin Tettey Abednego
Patrick Arthur – Kaya FC Iloilo, Philippines and Former Ghana U-20 player
Stephen Amissah – Dubai
Rashid Saidu – Karela United, Ghana
Kevin Abanga Awuah – Club Deportivo Linares, Spain
Vajebah Kaliefah Sakor – Liberia (He plays in the Italian Serie B)
Benjamin Ayim – Khor Fakkan Club (UAE)
INFORMATION:
LOCATION: NUNGUA QUEENS LAND SCHOOL
CONTACT: +23323 078 3923
FACEBOOK: TRAIN LIKE A PRO GH.
INSTAGRAM: TRAIN LIKE A PRO GH
YOUTUBE: TRAIN LIKE A PRO GH
